Tag Archives: smoothie

I don’t have a clue as to the lyrics of this song but they sure do have us movin’!

As a health conscious individual, I pride myself on the variety and amount of greens I consume regularly. Kale, collards, and broccoli are daily staples. If you don’t see these greens on my plate, check my glass; I assure you, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Greens and beans are not the only things.

We’ve got this: Green smoothies…..check! Cooking….check! Stocking our kitchen with veggies, fruits, beans, and whole grains….check! Remembering that Health goes beyond greens, beans, and all nutrient-dense things…..: He: check! Me:  (pause) “I’m sorry, repeat the last one…” So, I’ve got … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment