Tag Archives: nutrition

Greens and beans are not the only things.

We’ve got this: Green smoothies…..check! Cooking….check! Stocking our kitchen with veggies, fruits, beans, and whole grains….check! Remembering that Health goes beyond greens, beans, and all nutrient-dense things…..: He: check! Me:  (pause) “I’m sorry, repeat the last one…” So, I’ve got … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

The WHY (on our healthy eating)

“You like all bland foods!” His response to my eating oatmeal, brown rice, whole wheat pasta, almond milk… We were in the getting-to-know-you, early dating, heart-pitter-patter (note: he still gives me butterflies) stage.  The honeymoon phase started with a daily … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment